How to throw the javelin | #4 | Basic throwing exercises with the javelin

Описание к видео How to throw the javelin | #4 | Basic throwing exercises with the javelin

In this Video you can learn the first steps to get started with a javelin in your hand. I show you some exercises that help you to get a better feeling for the javelin and also help you to hit the tip better. Also more advanced throwers can use the shown exercises to warm up or improve their precision skills.

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